The 4 breathing tricks to ease stress, sleep better, boost energy levels and focus at work

BREATHING is fundamental to our existence. On average, we take 20,000 breaths a day, yet we…

Brain drain: It will take Nigeria 20 years to produce enough doctors, pharmacists, others  –Stakeholders 

Professor Mike Ogirima Angela Onwuzoo Leading experts in Nigeria’s health sector have said it would be…

Experts fear bleak future as 23m under-five children suffer anaemia in Nigeria

Anaemic child.Image Source: The Sun Angela Onwuzoo Nutrition and child health experts have expressed worry over…

Labour stress can trigger hypertension after childbirth — Gynaecologists

Hypertension after childbirth.Image Source: CNN Angela Onwuzoo Nigeria is replete with stories of women who died…

Alaba Rago: A community where babies boom without primary healthcare centres

Children playing in a very filthy environment.Image source: Chijioke Iremeka Alaba Rago, a densely populated Lagos…