Dr Michael Mosley swears by surprising ‘superfood’ that ‘works like Viagra and slashes heart attack risk’

EATING a so-called ‘superfood’ can help boost your sex drive and even slash your heart attack…

A quick-thinking lollipop lady, a paramedic and a team who saved woman hit by train up for Who Cares Wins award

WHEN faced with a life-or-death emergency, it takes a true hero to keep a cool head…

Mum reveals how she shed 66lbs with a few simple lifestyle changes – and WITHOUT giving up chocolate

EMMA Frances Goode was overjoyed when she fell pregnant with her first son. But she spent…

The 4 breathing tricks to ease stress, sleep better, boost energy levels and focus at work

BREATHING is fundamental to our existence. On average, we take 20,000 breaths a day, yet we…

Brain drain: It will take Nigeria 20 years to produce enough doctors, pharmacists, others  –Stakeholders 

Professor Mike Ogirima Angela Onwuzoo Leading experts in Nigeria’s health sector have said it would be…