How to use ‘self-therapy’ every day and tackle 6 common problems – from feeling self-critical to overwhelmed

NOT so long ago, mental health was a taboo topic. There wasn’t the understanding, vocabulary or…

Tanguy Ndombele to leave Tottenham: What Jose Mourinho and Antonio Conte said about Spurs’ £55m failure

Tanguy Ndombele struggled for fitness during his loan spell with Galatasaray this season (ANP via Getty)…

Chelsea striker Nicolas Jackson suffers ankle injury for Senegal

Nicolas Jackson will miss Senegal’s World Cup qualifier on Sunday (AFP via Getty) Chelsea striker Nicolas…

Early warning mechanism ‘ll tackle human trafficking, says Ex-UN Envoy

Raphael Ede Former United Nations Special Rapporteur on Trafficking in Persons, Prof Joy Ezeilo, has called…

I started getting chest pain in my early 50s but it’s not heart-related. Please help!

DR Zoe gives advice to a reader who is suffering from chest pain that isn’t heart…